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Equestrian Dressage
Dressage (a French term meaning "training") is a path and destination of competitive horse training, with competitions held at all levels from amateur to the Olympics. Its fundamental purpose is to develop, through standardized progressive training methods, a horse's natural athletic ability and willingness to perform, thereby maximizing its potential as a riding horse. At the peak of a dressage horse's gymnastic development, it can smoothly respond to a skilled rider's minimal aids by performing the requested movement while remaining relaxed and appearing effortless. Dressage is occasionally referred to as "Horse Ballet" (cf. nl:Dressuur). Although the discipline has ancient roots, dressage was first recognized as an important equestrian pursuit in the West during the Renaissance. The great European riding masters of that period developed a sequential training system that has changed little since then and classical dressage is still considered the basis of trained modern dressage.
Any riding horse can benefit from use of dressage principles and training techniques. However, horse breeds most often seen at the Olympics and other international FEI competitions are in the warmblood horse breeds category. Dressage is an egalitarian sport in which all breeds are given an opportunity to successfully compete. Therefore, many other breeds are seen at various levels of competition.
The Training Scale
The dressage training scale is arranged in a pyramid fashion, with “rhythm and regularity” at the bottom of the pyramid and “collection” at the top. The training scale is used as a guide for the training of the dressage horse (or any horse, for that matter). Despite its appearance, the training scale is not meant to be a rigid format. Instead, each level is built on as the horse progresses in his training: so a Grand Prix horse would work on the refinement of the bottom levels of the pyramid, instead of focusing on only the highest level: “collection.” The levels are also interconnected. For example, a crooked horse is unable to develop impulsion, and a horse that is not relaxed will be less likely to travel with a rhythmic gait.
Rhythm and Regularity (Takt)
Rhythm, gait, tempo, and regularity should be the same on straight and bending lines, through lateral work, and through transitions. Rhythm refers to the sequence of the footfalls, which should only include the pure walk, pure trot, and pure canter. The regularity, or purity, of the gait includes the evenness and levelness of the stride. Once a rider can obtain pure gaits, they are ready to learn difficult movements such as the piaffe, when the horse trots in place raising the front legs to where the hooves are level with the cannon bone.
Relaxation (Losgelassenheit)
The second level of the pyramid is relaxation (looseness). Signs of looseness in the horse may be seen by an even stride that is swinging through the back and causing the tail to swing like a pendulum, looseness at the poll, a soft chewing of the bit, and a relaxed blowing through the nose. The horse will make smooth transitions, be easy to position from side to side, and will willingly reach down into the contact as the reins are lengthened.
Contact (Anlehnung)
Contact—the third level of the pyramid—is the result of the horse’s pushing power, and should never be achieved by the pulling of the rider’s hands. The rider drives the horse into soft hands that allow the horse to come up into the bridle, and should always follow the natural motion of the animal’s head. The horse should have equal contact in both reins.
Impulsion (Schwung)
The pushing power (thrust) of the horse is called “impulsion,” and is the fourth level of the training pyramid. Impulsion is created by storing the energy of engagement (the forward reaching of the hind legs under the body).
Proper impulsion is achieved by means of:
- Correct driving aids of the rider
- Relaxation of the horse
- Throughness (durchlässigkeit): the flow of energy through the horse from front to back and back to front. The musculature of the horse is connected, supple, elastic, and unblocked, and the rider’s aids go freely through the horse.
Impulsion can occur at the walk, trot and canter. It is highly important to establish good, forward movement and impulsion at the walk, as achieving desirable form in the trot and canter relies heavily on the transition from a good, supple, forward walk.
Impulsion not only encourages correct muscle and joint use, but also engages the mind of the horse, focusing it on the rider and, particularly at the walk and trot, allowing for relaxation and dissipation of nervous energy.
Straightness (Geraderichtung)
A horse is straight when his hind legs follow the path of his front legs, on both straight lines and on bending lines, and his body is parallel to the line of travel. Straightness causes the horse to channel his impulsion directly toward his center of balance, and allows the rider’s hand aids to have a connection to the hind end.
Collection (Versammlung)
At the apex of the training scale, collection may be used occasionally to supplement less vigorous work, but is only focused on (through the collected gaits and more difficult movements, such as flying changes) in more advanced horses. Collection requires greater muscular strength, so must be developed slowly.
When a horse collects, he naturally takes more of his weight onto his hindquarters. The joints of the hind limbs have greater flexion, allowing the horse to lower his hindquarters, bring his hind legs further under his body, and lighten the forehand. A collected horse is able to move more freely. When collected, the stride length should shorten, and increase in energy and activity.
The Rider's Clothing
Dressage riders, like their horses, are dressed for formality. In competition, they wear white breeches, that are usually full-seat leather to help them "stick" in the saddle, with a belt, and a white shirt and stock tie with a gold pin. Gloves are usually white, although less-experienced riders or those at the lower levels often opt for black, as their hand movement will not be as noticeable. The coat worn is usually solid black with metal buttons, although solid navy is also occasionally seen. For upper-level classes, the rider should wear a shadbelly with a yellow vest or vest points, rather than a plain dressage coat.
Riders usually wear tall dress boots, although field boots may be worn at the lower levels. Spurs are required to be worn at the upper levels. A whip may optionally be carried, though its length is regulated.
If the dressage rider has long hair, it is typically worn in a hair net. The hair net is carefully selected to blend in with the rider's hair color. Lower-level riders may use a derby, hunting cap, or helmet covered in velveteen with a safety harness. Upper-level riders are required to wear a more formal and less protective top hat, matching their coat.
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